DMP Retreats

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Come home to yourself

Welcome to your home from home

Nestled in Northamptonshire countryside, our boutique retreat allows you the time and space to concentrate on yourself. Our venue, a converted stone farmhouse is set around a pretty courtyard, surrounded by the tranquility of nature. Breathe in some fresh air, exhale and relax mind and body from the pressures of life.

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Number stay small at Homefield, our seventeen guest bedrooms are secure, cosy, clean and welcoming. Tailor make your stay from a choice of bedroom accommodation.

We make ‘healthy’ nutritious and delicious!  Nourish your body with menu choices that feed your gut health, boost your immunity, build muscle strength, balance hormones, support blood sugars and produce sustainable weight balance. Our meals are based on plant-based and animal sourced proteins. Purely vegan and juice fasts are also an option.

We aim to motivate, educate and inspire you to a become a healthier, happier version of yourself during your stay with a variety of different activities and wellness talks.

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Each of our spa, detox, slimming and wellbeing treatments have been created with the sole purpose of helping our clients ‘live life well’. You’ll leave feeling relaxed, rejuvenated and ready to face your world.

‘Living well’ spa

Homefield’s Wellness is Spa is designed to lower stress levels, improve blood flow, calm the nervous system and induce a good nights sleep. Experience our Himalayan salt steam, water bed relaxers, infra-red benches, herbal sauna, ice fountain, hydropool, aroma showers, and outdoor cold plunge designed to produce a sense of calm, balance and restoration to the mind and body.

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A typical day*

Your day will be filled with inspiration, motivation and relaxation.

From exercise classes, food demos, health talks, our amazing treatments and the use of our beautiful ‘Living Well’ spa. Be as relaxed or as busy as feels right for you.

6.30am

Hot water/lemon, fruit boost

7:00am

Nordic walking in nature

8:00am

Fitness classes

9:00am

Breakfast

9:15am

The ‘Breakfast Club Sessions’ (talks or demos)

10:30am

Treatments begin

1:00am

Lunch

2:30pm – 6:30pm

Spa/Treatment time, Relaxation Sessions (Breath work / Meditation / Pilates / Sound Bowl)

6:30pm

Yoga / Yoga Nidra (Nervous System Regulation)

7:30pm

Dinner served

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* For general guidance only. A detailed programme of events will be handed to residential guests at their arrival, along with opening times for the spa.

Discover our residential retreats

Each health & wellness retreat has been created to provide nourishment to the body, relaxation to the mind, calmness to the nervous system, and an opportunity to learn practical lifestyle tools our guests can continue at home.

Whether you want to stay for a 5 day retreat or a weekend break, our venue will start a new beginning to a more resilient, balanced and grounded you. 

Sitting all day slowed my metabolism, and late-night eating caused weight to pile on. I felt exhausted and bloated. Detox Me Pure internally purified my system, and their incredible clay products got me completely back on the right track.
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Mark Muhammad

Post-surgery, I was completely run down, exhausted, and craving sugar. Zenobia re-educated me from the ground up, teaching me how to cleanse my system. My fatigue vanished, my energy bounced back, and I permanently view food in a whole new light.
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Natasha Shapiro

Zenobia completely changed my life. Her nutritional method and positive mindset helped me overcome past depression. Eating raw foods throughout my pregnancy kept me healthy and depression-free. I am truly grateful for her passion and life-changing guidance.
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Hauwa Bisset

Live life well
Empowering you to turn health into a practice

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    Healthy meal at DMP Retreats
    Enjoying healthy food at DMP Retreats
    Nutritious smoothie
    Fresh ingredients being prepared
    DMP Retreats chef
    Nourishing soup at DMP Retreats